Latest Blogs

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CJ Success Story – Diane’s Bounce Back from Knee Surgery
Success Stories
After moving back to Pennsylvania following a few years of living in Arizona, Diane Spadafore wanted to find a new gym to call home.  “I heard that Club Julian was a positive environment, clean, and convenient,” she said.  Impressed with the various equipment and amenities offered, she joined the club and instantly felt like part of the family. Diane underwent bilateral knee surgery i...
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Aging Demystified at Women’s Health Day Event
News/Events
By:  Jessica Stresky The inaugural Women’s Health Day event at Club Julian was a great opportunity for women to discover how to be healthy and happy in post-menopausal life.  Wellness Director Debby Petitta says she always wanted to host an event focused specifically on women.  “Health issues surrounding women are SO much different from men,” explains Debby.  “Partic...
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NEW! Turbo Kick with Deawna
Group Fitness
By Sadie Stresky Club Julian Member   When I heard fitness instructor Deawna Alfonsi would be teaching Turbo Kick on Tuesday evenings at the club, I just knew I had to check it out.  Her “RAvEnergy!” class is, in my opinion, one of the best and most fun classes that Club Julian has to offer, so Turbo Kick promised to be a good time, too.  Turns out I was right! Turbo Kick is...
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Speed Up Metabolism as You Age by Working Out!
Nutrition
By Danielle Bozzone As we age, it becomes very easy to attribute things like weight gain or lack of energy to simply getting older.  Many believe that after a certain age, because your body is functioning differently, that a high metabolism and strong muscles are impossible to attain.  Fortunately, this could not be further from the truth! “Your body may function differently as you get...
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CJ Success Story: YOU!
News/Events
CJ Success Stories - We Want to Feature You! Changing lives and getting results is what we’re all about at Club Julian 24-Hour Fitness.  Over the past 25 years, hundreds of our members have experienced amazing stories of progress and perseverance, and as part of our 25th Anniversary Celebration this year, Club Julian is interested in showcasing these incredible success stories. So, what’s y...
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